OLD SOUTH TRADING CO. vs MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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OLD SOUTH TRADING CO. wins in 4 out of 10 nutrient categories
OLD SOUTH TRADING CO.: 4
vs
MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE: 2
(4 ties)
Overview
| Nutrient | OLD SOUTH TRADING CO. | MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 321 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 7.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD SOUTH TRADING CO. | MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD SOUTH TRADING CO. | MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 643 MG |