OLD SKOOL COCKTAIL SAUCE vs SALSA FRESCA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD SKOOL COCKTAIL SAUCE: 4
vs
SALSA FRESCA: 4
(2 ties)
Overview
| Nutrient | OLD SKOOL COCKTAIL SAUCE | SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 83 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 23.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD SKOOL COCKTAIL SAUCE | SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 16 MG |
Minerals
| Mineral | OLD SKOOL COCKTAIL SAUCE | SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 667 MG |