OLD MISSION MULTIGRAIN vs OATMEAL HEARTY BREAKFAST BREAD
Nutrition comparison per 100 g serving
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OATMEAL HEARTY BREAKFAST BREAD wins in 8 out of 14 nutrient categories
OLD MISSION MULTIGRAIN: 3
vs
OATMEAL HEARTY BREAKFAST BREAD: 8
(3 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN | OATMEAL HEARTY BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 5,745 cal | 267 cal | |
| Protein | 188 g | 6.7 g | |
| Carbs | 1,071 g | 55.6 g | |
| Fat | 107 g | 4.4 g | |
| Fiber | 83 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION MULTIGRAIN | OATMEAL HEARTY BREAKFAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION MULTIGRAIN | OATMEAL HEARTY BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 3,310 MG | 400 MG |