OLD MISSION vs CENTRELLA
Nutrition comparison per 100 g serving
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CENTRELLA wins in 5 out of 10 nutrient categories
OLD MISSION: 3
vs
CENTRELLA: 5
(2 ties)
Overview
| Nutrient | OLD MISSION | CENTRELLA | Winner |
|---|---|---|---|
| Calories | 5,800 cal | 340 cal | |
| Protein | 186 g | 7.4 g | |
| Carbs | 1,089 g | 61.7 g | |
| Fat | 75 g | 3.7 g | |
| Fiber | 46 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION | CENTRELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION | CENTRELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 10,800 MG | 407 MG |