OLD LONDON vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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OLD LONDON wins in 7 out of 10 nutrient categories
OLD LONDON: 7
vs
PEPPERIDGE FARM: 1
(2 ties)
Overview
| Nutrient | OLD LONDON | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 64.3 g | 76.7 g | |
| Fat | 8.9 g | 11.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD LONDON | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD LONDON | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 821 MG | 667 MG |