OLD LONDON vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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OLD LONDON wins in 5 out of 11 nutrient categories
OLD LONDON: 5
vs
UNSALTED TOPS SALTINE CRACKERS: 4
(2 ties)
Overview
| Nutrient | OLD LONDON | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 17.7 g | 6.7 g | |
| Carbs | 64.7 g | 73.3 g | |
| Fat | 8.8 g | 10 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD LONDON | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD LONDON | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 7.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 765 MG | 567 MG |