OLD LONDON vs CHEESE PUFFS SNACKS
Nutrition comparison per 100 g serving
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OLD LONDON wins in 4 out of 11 nutrient categories
OLD LONDON: 4
vs
CHEESE PUFFS SNACKS: 3
(4 ties)
Overview
| Nutrient | OLD LONDON | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD LONDON | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD LONDON | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,036 MG | 1,036 MG | Tie |