OLD HOME KITCHENS vs GIANT
Nutrition comparison per 100 g serving
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OLD HOME KITCHENS wins in 6 out of 14 nutrient categories
OLD HOME KITCHENS: 6
vs
GIANT: 2
(6 ties)
Overview
| Nutrient | OLD HOME KITCHENS | GIANT | Winner |
|---|---|---|---|
| Calories | 158 cal | 316 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 36.8 g | 47.4 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD HOME KITCHENS | GIANT | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD HOME KITCHENS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 719 MG | 439 MG |