OLD FASHIONFRUIT CAKE vs CINNAMON PULL-APART ROLL
Nutrition comparison per 100 g serving
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CINNAMON PULL-APART ROLL wins in 6 out of 11 nutrient categories
OLD FASHIONFRUIT CAKE: 4
vs
CINNAMON PULL-APART ROLL: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONFRUIT CAKE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calories | 342 cal | 283 cal | |
| Protein | 6.1 g | 6.5 g | |
| Carbs | 62.3 g | 56.5 g | |
| Fat | 7.9 g | 3.3 g | |
| Fiber | 7.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONFRUIT CAKE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONFRUIT CAKE | CINNAMON PULL-APART ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 57 MG | 370 MG |