OLD FASHIONED XL SIZE SMOKED SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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OLD FASHIONED XL SIZE SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
OLD FASHIONED XL SIZE SMOKED SAUSAGE: 5
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED XL SIZE SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 463 cal | 329 cal | |
| Protein | 25.9 g | 21.4 g | |
| Carbs | 7.4 g | 4.3 g | |
| Fat | 37.0 g | 24.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED XL SIZE SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED XL SIZE SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,519 MG | 871 MG |