OLD FASHIONED WILD BERRY ORCHARD PIE vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
OLD FASHIONED WILD BERRY ORCHARD PIE: 4
vs
ANGEL FOOD CAKE: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED WILD BERRY ORCHARD PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 163 cal | |
| Protein | 2.6 g | 2.3 g | |
| Carbs | 38.6 g | 37.2 g | |
| Fat | 14.0 g | 1.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED WILD BERRY ORCHARD PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED WILD BERRY ORCHARD PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 289 MG | 372 MG |