OLD FASHIONED VEGETABLE BEEF SOUP vs BEAN SOUP AUTHENTIC ITALIAN
Nutrition comparison per 100 g serving
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OLD FASHIONED VEGETABLE BEEF SOUP wins in 6 out of 10 nutrient categories
OLD FASHIONED VEGETABLE BEEF SOUP: 6
vs
BEAN SOUP AUTHENTIC ITALIAN: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED VEGETABLE BEEF SOUP | BEAN SOUP AUTHENTIC ITALIAN | Winner |
|---|---|---|---|
| Calories | 54 cal | 122 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 6.7 g | 14.7 g | |
| Fat | 1.7 g | 4.5 g | |
| Fiber | 1.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED VEGETABLE BEEF SOUP | BEAN SOUP AUTHENTIC ITALIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | OLD FASHIONED VEGETABLE BEEF SOUP | BEAN SOUP AUTHENTIC ITALIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 367 MG | 294 MG |