OLD-FASHIONED VANILLA LOWFAT GREEK YOGURT vs SPIDER-MAN KIDS GREEK LOW FAT YOGURT
Nutrition comparison per 100 g serving
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OLD-FASHIONED VANILLA LOWFAT GREEK YOGURT wins in 4 out of 11 nutrient categories
OLD-FASHIONED VANILLA LOWFAT GREEK YOGURT: 4
vs
SPIDER-MAN KIDS GREEK LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | OLD-FASHIONED VANILLA LOWFAT GREEK YOGURT | SPIDER-MAN KIDS GREEK LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 101 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 11.2 g | 12.1 g | |
| Fat | 2.1 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED VANILLA LOWFAT GREEK YOGURT | SPIDER-MAN KIDS GREEK LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED VANILLA LOWFAT GREEK YOGURT | SPIDER-MAN KIDS GREEK LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 26 MG | 40 MG |