OLD FASHIONED VANILLA HOMOGENIZED MILK vs 2% REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT CHOCOLATE MILK wins in 7 out of 10 nutrient categories
OLD FASHIONED VANILLA HOMOGENIZED MILK: 2
vs
2% REDUCED FAT CHOCOLATE MILK: 7
(1 ties)
Overview
| Nutrient | OLD FASHIONED VANILLA HOMOGENIZED MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 111 cal | 83 cal | |
| Protein | 3.9 g | 3.8 g | |
| Carbs | 15.5 g | 12.5 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED VANILLA HOMOGENIZED MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 188 MG | 212 MG | |
| Sodium, Na | 58 MG | 83 MG |