OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT vs PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
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OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT wins in 6 out of 10 nutrient categories
OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT: 6
vs
PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 2
(2 ties)
Overview
| Nutrient | OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 127 cal | |
| Protein | 9.3 g | 7.3 g | |
| Carbs | 11.3 g | 4 g | |
| Fat | 1.3 g | 8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT | PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 30 MG | 3 MG |