OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT: 3
vs
GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 9.3 g | 7.3 g | |
| Carbs | 11.3 g | 12 g | |
| Fat | 1.3 g | 2 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | OLD-FASHIONED VANILLA BLENDED FARMSTYLE GREEK LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 30 MG | 37 MG |