OLD FASHIONED UNCURED BEEF FRANKS vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED UNCURED BEEF FRANKS: 4
vs
BEEF FRANKFURTERS: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED UNCURED BEEF FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 253 cal | 267 cal | |
| Protein | 12.1 g | 13.3 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 22.0 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED UNCURED BEEF FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED UNCURED BEEF FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 791 MG | 778 MG |