OLD FASHIONED TENDER CRACKLINS CHICHARRON vs CRACKED BLACK PEPPER KIPPERED BEEF STEAK
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER KIPPERED BEEF STEAK wins in 5 out of 10 nutrient categories
OLD FASHIONED TENDER CRACKLINS CHICHARRON: 2
vs
CRACKED BLACK PEPPER KIPPERED BEEF STEAK: 5
(3 ties)
Overview
| Nutrient | OLD FASHIONED TENDER CRACKLINS CHICHARRON | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 571 cal | 875 cal | |
| Protein | 57.1 g | 100 g | |
| Carbs | 0 g | 100 g | |
| Fat | 42.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED TENDER CRACKLINS CHICHARRON | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED TENDER CRACKLINS CHICHARRON | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 5.1 MG | 9 MG | |
| Sodium, Na | 2,643 MG | 7,250 MG |