OLD FASHIONED SWEET POTATO PIE vs SUPREME BROWNIES
Nutrition comparison per 100 g serving
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OLD FASHIONED SWEET POTATO PIE wins in 6 out of 10 nutrient categories
OLD FASHIONED SWEET POTATO PIE: 6
vs
SUPREME BROWNIES: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED SWEET POTATO PIE | SUPREME BROWNIES | Winner |
|---|---|---|---|
| Calories | 256 cal | 344 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 38.4 g | 71.9 g | |
| Fat | 10.4 g | 12.5 g | |
| Fiber | 2.4 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SWEET POTATO PIE | SUPREME BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED SWEET POTATO PIE | SUPREME BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Sodium, Na | 224 MG | 359 MG |