OLD FASHIONED SWEET POTATO PIE vs NO SUGAR ADDED BLUEBERRY PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED SWEET POTATO PIE wins in 8 out of 10 nutrient categories
OLD FASHIONED SWEET POTATO PIE: 8
vs
NO SUGAR ADDED BLUEBERRY PIE: 1
(1 ties)
Overview
| Nutrient | OLD FASHIONED SWEET POTATO PIE | NO SUGAR ADDED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 256 cal | 292 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 38.4 g | 42.5 g | |
| Fat | 10.4 g | 15.0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SWEET POTATO PIE | NO SUGAR ADDED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED SWEET POTATO PIE | NO SUGAR ADDED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 224 MG | 301 MG |