OLD FASHIONED SWEET POTATO PIE vs DANISH
Nutrition comparison per 100 g serving
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OLD FASHIONED SWEET POTATO PIE wins in 6 out of 10 nutrient categories
OLD FASHIONED SWEET POTATO PIE: 6
vs
DANISH: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED SWEET POTATO PIE | DANISH | Winner |
|---|---|---|---|
| Calories | 256 cal | 320 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 38.4 g | 44 g | |
| Fat | 10.4 g | 14 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SWEET POTATO PIE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED SWEET POTATO PIE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 224 MG | 400 MG |