OLD FASHIONED SPREADABLE CHEESE vs CREAM CHEESE WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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OLD FASHIONED SPREADABLE CHEESE wins in 4 out of 11 nutrient categories
OLD FASHIONED SPREADABLE CHEESE: 4
vs
CREAM CHEESE WITH BLUEBERRIES: 2
(5 ties)
Overview
| Nutrient | OLD FASHIONED SPREADABLE CHEESE | CREAM CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 10.7 g | 3.0 g | |
| Carbs | 10.7 g | 18.2 g | |
| Fat | 32.1 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SPREADABLE CHEESE | CREAM CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED SPREADABLE CHEESE | CREAM CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 212 MG |