OLD FASHIONED SPREADABLE CHEESE vs PEPPER JACK MONTEREY JACK DELI STYLE CHEESE SLICES WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK MONTEREY JACK DELI STYLE CHEESE SLICES WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
OLD FASHIONED SPREADABLE CHEESE: 3
vs
PEPPER JACK MONTEREY JACK DELI STYLE CHEESE SLICES WITH JALAPENO PEPPERS: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED SPREADABLE CHEESE | PEPPER JACK MONTEREY JACK DELI STYLE CHEESE SLICES WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 355 cal | 391 cal | |
| Protein | 12.9 g | 26.1 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 29.0 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SPREADABLE CHEESE | PEPPER JACK MONTEREY JACK DELI STYLE CHEESE SLICES WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED SPREADABLE CHEESE | PEPPER JACK MONTEREY JACK DELI STYLE CHEESE SLICES WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 516 MG | 609 MG |