OLD-FASHIONED SOUTHERN PECAN PIE vs FROSTED BROWNIES
Nutrition comparison per 100 g serving
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FROSTED BROWNIES wins in 6 out of 11 nutrient categories
OLD-FASHIONED SOUTHERN PECAN PIE: 3
vs
FROSTED BROWNIES: 6
(2 ties)
Overview
| Nutrient | OLD-FASHIONED SOUTHERN PECAN PIE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Calories | 416 cal | 375 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 62.0 g | 65 g | |
| Fat | 16.8 g | 12.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED SOUTHERN PECAN PIE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD-FASHIONED SOUTHERN PECAN PIE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 84 MG | 225 MG | |
| Sodium, Na | 292 MG | 250 MG |