OLD FASHIONED SOURDOUGH HARDS PRETZELS vs SMART SENSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OLD FASHIONED SOURDOUGH HARDS PRETZELS: 4
vs
SMART SENSE: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED SOURDOUGH HARDS PRETZELS | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 360 cal | 500 cal | |
| Protein | 8 g | 16.7 g | |
| Carbs | 76 g | 50 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SOURDOUGH HARDS PRETZELS | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED SOURDOUGH HARDS PRETZELS | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 1,840 MG | 1,100 MG |