OLD FASHIONED SOURDOUGH HARD PRETZELS vs POTATO CHIPS UNSALTED
Nutrition comparison per 100 g serving
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OLD FASHIONED SOURDOUGH HARD PRETZELS wins in 5 out of 10 nutrient categories
OLD FASHIONED SOURDOUGH HARD PRETZELS: 5
vs
POTATO CHIPS UNSALTED: 2
(3 ties)
Overview
| Nutrient | OLD FASHIONED SOURDOUGH HARD PRETZELS | POTATO CHIPS UNSALTED | Winner |
|---|---|---|---|
| Calories | 391 cal | 571 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 78.3 g | 53.6 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SOURDOUGH HARD PRETZELS | POTATO CHIPS UNSALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | OLD FASHIONED SOURDOUGH HARD PRETZELS | POTATO CHIPS UNSALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,043 MG | 89 MG |