OLD FASHIONED SODA vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 6 out of 12 nutrient categories
OLD FASHIONED SODA: 2
vs
ENERGY DRINK: 6
(4 ties)
Overview
| Nutrient | OLD FASHIONED SODA | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 20 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SODA | ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Vitamin B-12 | 0 UG | 4.5 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | OLD FASHIONED SODA | ENERGY DRINK | Winner |
|---|---|---|---|
| Sodium, Na | 5 MG | 6 MG |