OLD-FASHIONED SAGE SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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OLD-FASHIONED SAGE SAUSAGE wins in 4 out of 10 nutrient categories
OLD-FASHIONED SAGE SAUSAGE: 4
vs
BRATWURST: 3
(3 ties)
Overview
| Nutrient | OLD-FASHIONED SAGE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 357 cal | 319 cal | |
| Protein | 23.2 g | 17.4 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 30.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED SAGE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED SAGE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 1,089 MG | 855 MG |