OLD-FASHIONED ROOT BEER vs LEMONADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
OLD-FASHIONED ROOT BEER: 2
vs
LEMONADE: 2
(4 ties)
Overview
| Nutrient | OLD-FASHIONED ROOT BEER | LEMONADE | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED ROOT BEER | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | OLD-FASHIONED ROOT BEER | LEMONADE | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 4 MG |