OLD FASHIONED RECIPE BREAD vs CIABATTA TOSCANA ARTISAN BREAD
Nutrition comparison per 100 g serving
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CIABATTA TOSCANA ARTISAN BREAD wins in 7 out of 10 nutrient categories
OLD FASHIONED RECIPE BREAD: 1
vs
CIABATTA TOSCANA ARTISAN BREAD: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED RECIPE BREAD | CIABATTA TOSCANA ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED RECIPE BREAD | CIABATTA TOSCANA ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 462 MG | 536 MG |