OLD FASHIONED RAISINS & PEANUTS vs GHOST PEPPER SNACK STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER SNACK STICKS wins in 6 out of 10 nutrient categories
OLD FASHIONED RAISINS & PEANUTS: 2
vs
GHOST PEPPER SNACK STICKS: 6
(2 ties)
Overview
| Nutrient | OLD FASHIONED RAISINS & PEANUTS | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 56.7 g | 0 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED RAISINS & PEANUTS | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED RAISINS & PEANUTS | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 567 MG | 893 MG |