OLD FASHIONED RAISINS & PEANUTS vs BALL PARK
Nutrition comparison per 100 g serving
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BALL PARK wins in 7 out of 10 nutrient categories
OLD FASHIONED RAISINS & PEANUTS: 1
vs
BALL PARK: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED RAISINS & PEANUTS | BALL PARK | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 10 g | 35.7 g | |
| Carbs | 56.7 g | 21.4 g | |
| Fat | 23.3 g | 5.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED RAISINS & PEANUTS | BALL PARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED RAISINS & PEANUTS | BALL PARK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 567 MG | 1,500 MG |