OLD FASHIONED PUMPKIN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
OLD FASHIONED PUMPKIN PIE: 4
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 248 cal | 326 cal | |
| Protein | 3.2 g | 4.4 g | |
| Carbs | 34.4 g | 33.7 g | |
| Fat | 10.4 g | 19.6 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 109 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 140 MG | 49 MG | |
| Sodium, Na | 224 MG | 185 MG |