OLD-FASHIONED PUMPKIN DOUGHNUT HOLES vs CINNAMON KING CAKE
Nutrition comparison per 100 g serving
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CINNAMON KING CAKE wins in 5 out of 10 nutrient categories
OLD-FASHIONED PUMPKIN DOUGHNUT HOLES: 4
vs
CINNAMON KING CAKE: 5
(1 ties)
Overview
| Nutrient | OLD-FASHIONED PUMPKIN DOUGHNUT HOLES | CINNAMON KING CAKE | Winner |
|---|---|---|---|
| Calories | 449 cal | 386 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 51.0 g | 63.2 g | |
| Fat | 26.5 g | 14.0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD-FASHIONED PUMPKIN DOUGHNUT HOLES | CINNAMON KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 82 MG | 70 MG | |
| Sodium, Na | 265 MG | 386 MG |