OLD FASHIONED PRETZEL RODS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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OLD FASHIONED PRETZEL RODS wins in 6 out of 11 nutrient categories
OLD FASHIONED PRETZEL RODS: 6
vs
FLAVORED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | OLD FASHIONED PRETZEL RODS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 514 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 71.4 g | 51.4 g | |
| Fat | 7.1 g | 31.4 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PRETZEL RODS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.6 MG |
Minerals
| Mineral | OLD FASHIONED PRETZEL RODS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |