OLD FASHIONED POTATO SALAD vs COUNTRY STYLE BLACK OLIVES
Nutrition comparison per 100 g serving
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OLD FASHIONED POTATO SALAD wins in 7 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 7
vs
COUNTRY STYLE BLACK OLIVES: 2
(1 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | COUNTRY STYLE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 1.4 g | 1.2 g | |
| Carbs | 13.6 g | 1.2 g | |
| Fat | 13.6 g | 20 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED POTATO SALAD | COUNTRY STYLE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | COUNTRY STYLE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 329 MG | 840 MG |