OLD FASHIONED POTATO SALAD vs MUSTARD RELISH
Nutrition comparison per 100 g serving
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MUSTARD RELISH wins in 5 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 3
vs
MUSTARD RELISH: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | MUSTARD RELISH | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 20.7 g | 20 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | MUSTARD RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 263 MG | 100 MG | |
| Sodium, Na | 279 MG | 1,300 MG |