OLD FASHIONED POTATO SALAD vs MANZANILLA OLIVES STUFFED WITH ANCHOVIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED POTATO SALAD: 4
vs
MANZANILLA OLIVES STUFFED WITH ANCHOVIES: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | MANZANILLA OLIVES STUFFED WITH ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 156 cal | |
| Protein | 1.4 g | 18.8 g | |
| Carbs | 20.7 g | 6.3 g | |
| Fat | 6.4 g | 12.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED POTATO SALAD | MANZANILLA OLIVES STUFFED WITH ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | MANZANILLA OLIVES STUFFED WITH ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 279 MG | 1,062 MG |