OLD FASHIONED POTATO SALAD vs WHOLE RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED POTATO SALAD wins in 5 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 5
vs
WHOLE RED PEPPERS: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | WHOLE RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 190 cal | 36 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 15.9 g | 7.1 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED POTATO SALAD | WHOLE RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 42.9 MG |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | WHOLE RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 397 MG | 393 MG |