OLD FASHIONED POTATO SALAD vs MARIO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED POTATO SALAD: 4
vs
MARIO: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | MARIO | Winner |
|---|---|---|---|
| Calories | 179 cal | 139 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15 g | 5.6 g | |
| Fat | 12.9 g | 11.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED POTATO SALAD | MARIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | MARIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 293 MG | 750 MG |