OLD FASHIONED POTATO SALAD vs FIELD GREENS SALAD
Nutrition comparison per 100 g serving
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FIELD GREENS SALAD wins in 5 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 4
vs
FIELD GREENS SALAD: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calories | 207 cal | 130 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15.7 g | 10 g | |
| Fat | 15 g | 8 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 200 MG | 184 MG | |
| Sodium, Na | 329 MG | 0 MG |