OLD FASHIONED POTATO SALAD vs CRANBERRY ORANGE RELISH
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE RELISH wins in 5 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 4
vs
CRANBERRY ORANGE RELISH: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calories | 207 cal | 186 cal | |
| Protein | 2.1 g | 1.4 g | |
| Carbs | 15.7 g | 38.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 200 MG | 300 MG | |
| Sodium, Na | 329 MG | 0 MG |