OLD FASHIONED POTATO SALAD vs APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
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APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE wins in 7 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 2
vs
APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE: 7
(1 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 207 cal | 188 cal | |
| Protein | 2.1 g | 2.3 g | |
| Carbs | 15.7 g | 14.8 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 200 MG | 164 MG | |
| Sodium, Na | 329 MG | 266 MG |