OLD FASHIONED POPCORN vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 10 nutrient categories
OLD FASHIONED POPCORN: 1
vs
SHOPRITE: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED POPCORN | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 57.1 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED POPCORN | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED POPCORN | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 536 MG | 0 MG |