OLD FASHIONED PECAN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
OLD FASHIONED PECAN PIE: 3
vs
CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 254 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 51.2 g | 27.1 g | |
| Fat | 20.8 g | 15.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | OLD FASHIONED PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 184 MG | 139 MG |