OLD FASHIONED PECAN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
OLD FASHIONED PECAN PIE: 3
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 293 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 51.2 g | 26.8 g | |
| Fat | 20.8 g | 15.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PECAN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 184 MG | 138 MG |