OLD FASHIONED PECAN PIE vs CHOCOLATEY CHIP WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP WAFFLES wins in 8 out of 12 nutrient categories
OLD FASHIONED PECAN PIE: 2
vs
CHOCOLATEY CHIP WAFFLES: 8
(2 ties)
Overview
| Nutrient | OLD FASHIONED PECAN PIE | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 408 cal | 286 cal | |
| Protein | 4 g | 5.7 g | |
| Carbs | 50.4 g | 45.7 g | |
| Fat | 21.6 g | 10 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PECAN PIE | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED PECAN PIE | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 371 MG | |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Potassium, K | 74 MG | 71 MG | |
| Sodium, Na | 176 MG | 500 MG |