OLD FASHIONED PEANUT BUTTER SPREAD vs PRO BAR
Nutrition comparison per 100 g serving
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PRO BAR wins in 4 out of 10 nutrient categories
OLD FASHIONED PEANUT BUTTER SPREAD: 3
vs
PRO BAR: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED PEANUT BUTTER SPREAD | PRO BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 562 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 50 g | 25 g | |
| Fat | 17.9 g | 46.9 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEANUT BUTTER SPREAD | PRO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PEANUT BUTTER SPREAD | PRO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 179 MG | 281 MG |