OLD FASHIONED PEANUT BUTTER SPREAD vs CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED PEANUT BUTTER SPREAD wins in 4 out of 10 nutrient categories
OLD FASHIONED PEANUT BUTTER SPREAD: 4
vs
CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD: 0
(6 ties)
Overview
| Nutrient | OLD FASHIONED PEANUT BUTTER SPREAD | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEANUT BUTTER SPREAD | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PEANUT BUTTER SPREAD | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 179 MG | 36 MG |