OLD FASHIONED PEANUT BUTTER SPREAD vs BUFF BAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED PEANUT BUTTER SPREAD: 4
vs
BUFF BAKE: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED PEANUT BUTTER SPREAD | BUFF BAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 594 cal | |
| Protein | 7.1 g | 34.4 g | |
| Carbs | 50 g | 21.9 g | |
| Fat | 17.9 g | 43.8 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEANUT BUTTER SPREAD | BUFF BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PEANUT BUTTER SPREAD | BUFF BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 179 MG | 0 MG |